Alexis Shorts, MPH, CHES

Alexis is a graduate of The University of South Florida with a Bachelor’s in Health Science. Her experience began in behavioral health and sex education in Tampa, Florida. Wanting to further her education, Alexis relocated to Houston to attend UTHealth at Houston and completed her Master of Public Health. Her love of preventative health, stress management, and fitness led her to Houston Methodist Wellness Services.

Alexis would love to help you improve mindfulness, create structure to lessen stress, and stay accountable!