Appointment includes a non-fasting lab draw order* (Total Cholesterol, LDL, HDL, and HbA1c level), blood pressure reading, height, weight and waist measurements. Fasting is not required (30 minutes).

*You will complete the lab draw after your appointment at the Houston Methodist Outpatient Lab. Please allow extra time for travel and wait times or choose to complete the labs at a later date.

The fitness assessment evaluates cardiovascular fitness, muscular strength and endurance, flexibility, and body composition. A fitness professional will evaluate your results to determine your physical fitness level and help formulate a plan to improve it. Includes body composition analysis (30 minutes).

This quick and non-invasive body composition assessment uses advanced technology to analyze key health metrics. The results provide insights into your basal metabolic rate, body fat percentage, and lean body mass—helping you better understand your physical health and track progress over time. A wellness expert will review your results and help you create a plan to improve your body composition. See preparation instructions upon scheduling (30 minutes).

Appointment includes a non-fasting lab draw (Total Cholesterol, LDL, HDL, and HbA1c level), blood pressure reading, height, weight, and waist measurements. It also includes the InBody test which reveals your basal metabolic rate, body fat %, BMI, muscle mass, and water balance. (60 minutes total)

Discover your baseline health and fitness by completing a Biometric, Body Composition, and Fitness Assessment plus Coaching to review your results and put an action plan in place (60 minutes).