Melodie Woodard, MEd, MBA, CHWC
Melodie is a graduate of The University of Houston with a Master’s Degree in Health Education. She also obtained her MBA from Texas Women’s University. After pursuing her passion in the health and wellness industry, she became a Certified Health and Well-Being Coach (CHWC) and Certified Group Fitness Instructor. Melodie has over twenty years of experience in health promotion and program planning. She specializes in weight management, chair-based exercises, beginner to high level cardio/strength training, and mindfulness-based stress management. She has been a member of the Employee Wellness team since 2015
Melodie would love to help you focus on behavior modification, self-care, and maintaining a healthy lifestyle!