Ashley Duggan, CHES, CHWC
Ashley is a graduate of Baylor University with a Bachelor of Science in Education (BSED) in Health Science Studies. Her health and wellness experience has included teaching Zumba and Yoga for over 8 years, and becoming a Certified Health Education Specialist (CHES) and Certified Health and Well-being Coach (CHWC) in 2015 and 2017 respectively. She has enjoyed working at Houston Methodist since 2014 helping people make sustainable changes through group instruction and individual consultation.
Ashley specializes in sleep quality, stress management, and chronic disease prevention through dietary, fitness and lifestyle changes.