Lauren Lacanlale, CWC, HHC
Lauren is a certified Holistic Nutritionist, Hormone Health Coach, and Fitness Professional. She is a graduate from Texas A&M University with a Bachelor of Science in Kinesiology. Prior to becoming a health coach, she was a movement and fitness instructor, teaching at several locations in the Houston area. As a health coach, Lauren advocates for holistic wellbeing through balanced nutrition, consistent movement, and mental health awareness. She is passionate about supporting others in their journey to a healthy, joyful and fulfilling life.
Lauren also enjoys staying active, traveling, reading, and spending time with family and friends.
Lauren specializes in hormones health and holistic wellness, and she would be happy to offer you support and a safe haven as you pursue your health journey!