Gail has a Bachelor’s of Kinesiology from Louisiana State University. She has been a fitness instructor and personal trainer for 20+ years and loves movement of any kind. Her background includes fitness, employee wellness, academic education, and weight loss for a variety of ages. She is excited to connect with the employees of Houston Methodist and discover what wellness programs and fitness classes will assist them best in living healthier lives. She believes that all people can find a movement program that works for them. In addition to seminars and classes available to all employees, Gail is available for fitness assessments, biometric screenings, personal training, and individual wellness consultations.