Aundrea Townsend, BS, ACE-CPT
Aundrea is a graduate of the University of Houston–Main Campus, where she earned her Bachelor’s degree in Human Nutrition and Dietetics. She is also an ACE Certified Personal Trainer with a lifelong passion for movement that has evolved from childhood play to functional fitness. Through her education and experience, Aundrea believes that consistent movement paired with a nutrient-dense diet builds both physical and mental resilience, and she is dedicated to helping clients develop sustainable habits that support overall well-being. Aundrea believes that living an active, healthy lifestyle should never feel like a punishment—but rather a blessing that empowers individuals to live a quality life. You will find Aundrea teaching a variety of group fitness classes including cycle, strength and endurance, stretching, and mat Pilates.
Outside of work, Aundrea enjoys spending time with her family, staying active, and exploring delicious food.
Aundrea is dedicated to helping you enjoy the journey to become your healthiest.